A:  I started to jog 2 days ago. I am barely able to walk now, my thighs are in so much pain. I am jogging and walking. My total route is only 1 mile and this is taking 19 minutes.I am wondering if perhaps I should just walk quickly, which would probablly not take much more time and not cause so much pain. My reason for starting this is to try to loose weight. Thank you for any help. I am very unfit.

Trainernyc