No Running with Fever
Q: I currently have a cold...I h have a fever of 100, sore throat and slight achiness. I haven't run in 5 days due to this cold and I'm going crazy! Is it ever ok to run when you have a fever? A short run? I think no, but just want to check.
A:
You are correct, you should never run with a fever...you should rest. Your fitness will return very quickly when you are well.
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