August 24, 2005
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Fitness in the Park with Trainerenyc
Trainernyc took us through a a series of very intensive, deeply penetrating, non-jarring, body sculpting exercises that hit every major muscle group in our fitness session. The only equipment we had to use were the Trainernyc Fitness Bands. They are your take everywhere, use anywhere, portable gym.
The best part of the workout for me was that after years of working out, I have finally learn how to do crunches the right way. I used to equate exercise and fitness with sweat and pain and in this instance we barley sweated so, another myth was exposed.
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