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Question Name	Question/Answer
Rugby/Knee Reconstruction I had an acl reconstruction 7 months ago and am trying to strengthen my quads and hams for rugby sea (more...) Post Competitvie Motivation For the last 8 years i have been an avid runner. I ran college track and now that I am done i have a (more...) Tennis/Backhand I have a one handed backhand and it has really become inconsistent. I seem to get in the proper posi (more...) Ask Trainernyc - Sports Ask Trainernyc - Sports (more...)