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Question Name	Question/Answer
No Running with Fever I currently have a cold...I h have a fever of 100, sore throat and slight achiness. I haven't run in (more...) Do Nothing... I have 2 weeks to prepare for a 3.5 mile run and I haven't done a lot of running this Winter(on avg. (more...) elliptical trainer and Ftiness Level I am thinking of getting an elliptical trainer/exercizer machine. I wonder how this will compare wit (more...) Interval Training Running at a constant pace is for endurance and varying the intensity levels (called interval traini (more...) Treadmill vs Outdoor Running I was wondering if you knew or could point me to the right source about the following issue: which e (more...) Irritated Shins My problem is shin splints. My shins hurt in the middle of my legs towards the outside of the shin. (more...) Start Slowly I used to be a runner and I haven't run in over 3 months, though I have been going out on long walks (more...) Improving time through Intervals I am 5'2" and weigh about 122. I ran a 5k yesterday in 29:10, although I have run the same distance (more...) Injury/Marathon Race I have been training for the LA marathon since Nov. 1st. Last weekend, I ran a 30k race and develope (more...) Increased Appetite SINCE I STARTED RUNNING AGAIN, MY APPETITE HAS INCREASED. THIS SEEMS TO BE DEFEATING THE PURPOSE WHI (more...) Loosing Body Fat I am trying to lose body fat and am walking and running 4-5days a week on a treadmill. When I walk, (more...) Shin Splints I just wanted to thank you. I was surfing the net for info on shin splints; and when I stumbled upon (more...) Treadmills vs. Running Outside I saw your note on running and want to know if there are any advantages or disadvantages besides the (more...) Running to Reduce Body Fat Hello. I'm a beginning runner - have been running 4 months. I just ran my longest - 4.5 miles, and i (more...) Shin Splints I have developed a big problem with shin splints. To give you some background, I am 37. I have been (more...)