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Question Name	Question/Answer
Six Pack Please I want to develop a 6 pack on my stomach. I would like to know how to go about doing that and how lo (more...) Overweight/Running I have developed a big problem with shin splints. To give you some background, I am 37. I have been (more...) Build Muscle and Lower Body Fat I HAVE LOST 165 POUNDS. I HAVE ABOUT 15 MORE POUNDS TO LOSE TO REACH MY GOAL. I AM HAVING A HARD TIM (more...) Getting Motivated Hi, I just left a message in your file on line but I need some answers and i don't want th whole wor (more...) Weights to Lose Weight Hi trainer! I have about 30 pounds to lose and have been doing mostly aerobic exercise. I used to be (more...) Aerobics for Bad Knees I need to know the best aerobic exercise size for weight loss, that is not bad on your knees. I want (more...) Loosing Weight I want to loose about 15 pounds over a ten week period. I cannot take any stimulants due to a proble (more...)